Book a free discovery call to learn more about my nutrition services!
This apple and Kale Salad is the perfect hearty salad to accompany any fall or winter meal. This post contains affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. See my full disclosure here. I love making salads that go…
This stuffed acorn squash recipe is packed full of veggies and is the perfect cozy fall meal! Acorn squash is one of my favorite winter squashes. (Although I have a love for all winter squash!) Acorn squash always felt so fun and different. I remember seeing it in the grocery store but had yet to…
This three-ingredient recipe for candied pecans uses a natural sweetener and is super simple to make. This recipe for candied pecans is super simple and comes together so quickly. This is the perfect addition to a snack, charcuterie board, salad, or on top of yogurt or oatmeal. What is coconut sugar? The sweetener used in…
Make this Pumpkin Spice Overnight Oats recipe for an easy breakfast meal prep! Made with healthy ingredients and a boost of protein. Pair this recipe with this Healthy Pumpkin Spice Coffee Creamer recipe! This post contains affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate,…
This is the perfect cozy fall recipe with a slight sweetness from the butternut squash paired perfectly with the hint of smokiness from the paprika. Soup season is the best season The crisp fall air is my favorite time of year because that means it is time to bring out my big stock pot and…
This sheet pan recipe uses common fall flavors for an easy weeknight meal with minimal cleanup and effort! This post contains affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. See my full disclosure here. One of my favorite parts…
Recipe for healthy pumpkin spice coffee creamer using simple ingredients. Only five ingredients and no refined sugar added. It’s that time of year again when the Pumpkin Spice Lattes start rolling out. And while I do love a good PSL, they are high in sugar and tend to be too sweet. This version is simple…
This guacamole is so fresh and easy to make you will never have a need to buy store-bought again! Made with fresh avocado, cilantro, lime, red onions, and a few seasonings from your cabinet. This guacamole is ALWAYS requested by my friends to bring to our taco nights. I never had a recipe for it,…
This recipe is dairy-free and gluten-free but FULL of flavor!
This recipe is easy to make but sure to please a crowd. Only two ingredients!