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Welcome to NWJ

holistic nutritionist

faith-based nourishment for women

Nutrition Services

I work with women virtually 1:1 to honor their bodies through nourishment.

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Nourishing Recipes

Real food with big flavors and always nourishing. Find the joy in cooking!

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Read more about wellness, nutrition, and holistic living.

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weekly nourishment from a holistic nutritionist

Two halves of homemade blueberry pop tarts stacked on top of each other

Homemade Blueberry Pop Tarts (Gluten-Free Option)

overhead view of dairy free hazelnut pesto next to a lemon, hazelnuts and a lemon wedge.

Dairy-free Hazelnut Pesto (Easy 5-minute Recipe)

Cajun sheet pan dinner filled with Cajun Sausage, Potato and Vegetables with a wooden spatula.

Cajun Sausage, Potato and Vegetable Sheet Pan Dinner

bowl of chicken tortilla soup with chips, avocado, cilantro, red onions and jalapenos

Instant Pot Chicken Tortilla Soup (Dairy Free & Gluten Free)

Egg Roll In A Bowl – 20 Minute One Pot Dinner

Healthy Chicken Meal Prep: Tacos, Stir Fry and Salad (GF, DF)

Taco Stuffed Sweet Potatoes (Easy Healthy Dinner)

overhead view of Greek Chicken Quinoa Bowls on a wooden board

Greek Chicken Quinoa Bowls – Easy Dinner Recipe

Oh hi! I’m jessica!

I’m so happy you’re here!

My heart is for helping women find wellness through nourishment and holistic living so that they can thrive and live out God’s calling on their lives.

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How can I help you?

1:1 Nutrition Support

I work 1:1 with women to help them find nourishment.

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Clean Eating Guide

A comprehensive guide to teach you to cut out processed foods and replace them with healthy, nourishing real foods.

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Free Resources

Check out free recipes, blog articles, weekly newsletters, and more!
Download free guide below.

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