I’d love to work together
Feel empowered to find a place of true nourishment to live a full, vibrant life
I believe that food is not the enemy, unlike what society leads us to believe. I believe that food should be delicious and nourishing. And most importantly of all, you should have joy in cooking and eating!
Nourishment is a powerful way to connect with our bodies. We can show ourselves love and kindness and heal our relationship with food. It should not feel restrictive. And we don’t have to eat boring food! The food on our plates should be vibrant and beautiful. It should be just as flavorful as it is nutritious.
eat real food
i believe in eating real, whole foods that are minimally processed. God has already created the perfect foods for us to eat. we were not designed to eat what is man-made in a lab.
love your body well
your body is a temple, and i believe we need to treat her as such. your body should be shown love through the words you speak and how you care for her.
find true nourishment
finding this place should be sustainable and unique to you. there are no quick fixes, or dieting here. instead, you will be deeply rooted in nourishment and live a full, vibrant life.
I work with women who…
struggle to feel at home in their bodies.
do not want to feel restricted around food.
want to learn to love food and cooking.
struggle with body insecurities.
overwhelmed with all of the opinions in the wellness world.
want to feel strong and healthy.
crave nourishment but do not know where to start.
want to live a healthy lifestyle.
Let’s work together
to reclaim your peace and feel nourished.
With my 1:1 sessions, I work with you to learn to love food without feeling restricted. We focus on nourishment, NOT dieting. I will teach you to focus on real, whole foods that help you feel your best.
one time payment
x2 payments- $750 total
1:1 package includes:
- An in-depth intake with goal-setting
- 8 weekly 55-minute sessions via Zoom
- Exclusive resources and handouts
- Daily support through messaging
The total invested is $750 broken into 2 monthly payments of $375.
Areas we focus in
With the 8-week package, we will have the time to really dig deep into multiple areas of your life.
Ready to make the change?
Let’s work together!
Book a free 15-minute discovery call if you are ready to find true nourishment and life a full, vibrant life.