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This Roasted Asparagus with Parmesan and Crispy Shallots is packed full of cheesy garlic flavor. The crispy shallots on top are so delicious and so easy to make. You are going to love this recipe! This Roasted Asparagus with Parmesan and Crispy Shallots recipe is an easy dinner side that makes a delicious addition to…
Tender artichokes with a smokey flavor and charred edges paired with a delicious dipping sauce, it doesn’t get better than that! This is your new go-to artichoke recipe! I have always had a huge love for artichokes, they are one of my favorite vegetables! Growing up we would have boiled artichokes and dip them in…
This Blueberry and Basil salad is so fresh, vibrant, and full of flavor, yet so easy to make! The sweetness from the blueberries, herby freshness from the basil, and tang from the balsamic vinaigrette are the perfect flavor combinations for this summer salad! My favorite thing about summer is all of the fresh and flavorful…
This Ricotta and Asparagus Frittata is made with 12 eggs and cottage cheese for an extra boost of protein. It is made in a 9×13 pan and baked in the oven and is the perfect breakfast meal prep or to feed a crowd! It is made with only whole, real food ingredients and is a…
This air fryer broccoli recipe will yield a crispy and delicious result ready in less than 15 minutes! Perfect veggie side for a quick weeknight dinner. One of my favorite things as a Nutritionist is teaching people how to make healthy food taste delicious. Vegetables, especially broccoli, get a bad reputation for being boring and…
This is the perfect cozy fall recipe with a slight sweetness from the butternut squash paired perfectly with the hint of smokiness from the paprika. Soup season is the best season The crisp fall air is my favorite time of year because that means it is time to bring out my big stock pot and…
This sheet-pan dinner recipe uses common fall vegetables and simple ingredients that is the perfect healthy dinner for busy weeknights. Fall is my favorite time of year! One of my favorite parts of the autumn season is all of the fun and unique squashes that are in season. This recipe utilizes delicata squash, one of…