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Appetizer

Plate of air fryer wings on a white plate
Appetizer | Dinner Recipes | Recipes

Crispy Dry Rub Air Fryer Chicken Wings Recipe

This crispy air fryer chicken wings recipe is so easy to make! It is made with a flavorful dry rub that has simple ingredients and then the wings are cooked in the air fryer which gives a super crispy result. It is perfect for an easy meal or appetizer for a party or game day! This…

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Close up on grilled artichoke
Appetizer | Recipes | Vegetables

Grilled Artichokes with Homemade Garlic Aioli

Tender artichokes with a smokey flavor and charred edges paired with a delicious dipping sauce, it doesn’t get better than that! This is your new go-to artichoke recipe!  I have always had a huge love for artichokes, they are one of my favorite vegetables! Growing up we would have boiled artichokes and dip them in…

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Guacamole in a bowl with chips on the side
Appetizer | Recipes

The Best Ever Homemade Guacamole

This Homemade Guacamole recipe really is the best ever, you’ll never want to buy the store-bought stuff again! It is made with fresh ingredients and comes together so quickly. It is a great appetizer idea to serve with chips, or to top on your favorite meal such as tacos. Plus, it is full of healthy…

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Mama, can you relate? I’m testing out getting rea Mama, can you relate?

I’m testing out getting ready every day this week, not because feel like I “need to”…

But because it’s a way for me to get to know my new self as a mom. It helps me take time for myself (because it’s really easy to just NOT!)

I want to get to know how I like my hair, makeup, and clothes. 

And also because I’ve always loved girly things and it’s a way for me to have some fun!

Today is day 1! I only took 10 minutes while my baby was napping and he of course woke up the second I was done… but at least I had a few minutes! 

See ya tomorrow! 👋🏻

And if you’re new here, hi! I’m Jessica. A new mama 9 months postpartum. I’m a nutritionist and usually share healthy meals for busy moms, but I wanted to share a little more about my personal postpartum journey too! 🫶🏻
A dinner that takes 5 minutes of prep but tastes l A dinner that takes 5 minutes of prep but tastes like I was in the kitchen all evening? SAY LESS!

This fall inspired sheet pan meal has crispy chicken thighs, caramelized carrots & Brussels sprouts, a yummy sauce, and then is topped with pecans and dried cranberries. 

In this season of being a new mama I need recipes that can be done fast, but I don’t want to skip out on flavor. This recipe checks alllll the boxes and is perfect for fall! 

Comment SEND RECIPE and I’ll send it to your inbox or find it here https://nourishedwithjessica.com/fall-chicken-thigh-sheet-pan-dinner/

And if you’re new here, hi! I’m Jessica. A nutritionist and new mama helping you get healthy meals on the table. Follow along for more recipes like this! ❤️
I can’t be the only one SO EXCITED for fall!!! 😍🧡🎃 I can’t be the only one SO EXCITED for fall!!! 😍🧡🎃

And this pumpkin spice mocktail is the perfect way to celebrate!

It’s made with real pumpkin and naturally sweetened, so no hangovers or sugar crashes 🥳

Comment SEND RECIPE or get it here: https://nourishedwithjessica.com/pumpkin-ginger-spice-fall-mocktail/
It tastes like a fall version of mac & cheese, and It tastes like a fall version of mac & cheese, and I have been making this recipe on repeat (and it’s only September!! 😂)

Comment SEND RECIPE, and I will send it right to you, or find it here: https://nourishedwithjessica.com/creamy-orzo-with-butternut-squash-and-spinach/
Comment SEND RECIPE, and I’ll send you this easy c Comment SEND RECIPE, and I’ll send you this easy creamy orzo recipe!

It tastes like a fall version of mac & cheese, and I have been making this recipe on repeat (and it’s only September!!)

The secret ingredient is FOND Butternut Squash & Rosemary Bone Broth. It adds so much flavor and gives it a boost of protein too! 

Do yourself a favor and stock up on FOND Bone Broth to enjoy all season long 🧡

Comment SEND RECIPE, and I will send it right to you, or find it here: https://nourishedwithjessica.com/creamy-orzo-with-butternut-squash-and-spinach/
Mamas, who can relate?! I had no idea how much mo Mamas, who can relate?!

I had no idea how much motherhood and postpartum just rips you wide open and exposes things you would never expect 🫣

I had no idea my nervous system was so fried and that I could be so short fused. 

It feels like something I have to work on daily. But I’m SO thankful for the grace of God and that He is getting me through it!

I truly believe that motherhood is a refinement process and that while it feels really really hard in the moment, God is shaping you to be who He has called you to be 🫶🏻
Just a busy mama sharing easy, healthy recipes. 🤍 Just a busy mama sharing easy, healthy recipes. 🤍 If you’re here for simple meals and realistic motherhood, I’d love for you to stick around. 

A like, comment, save, or follow truly means so much and helps my content reach more moms who need simple meal ideas. Thank you for being here! 🫶
Made with only 7 ingredients, high in protein, no Made with only 7 ingredients, high in protein, no chopping and dairy and gluten free. 😍

I can also confirm this can be done one handed with a baby on your hip 😂

A healthy nourishing dinner in under 20 minutes? YES PLEASE!

Comment “send recipe” or find it at https://nourishedwithjessica.com/high-protein-pasta-with-sausage-tomatoes-and-spinach/

And if you’re new here, hi! I’m Jessica. A new mom and nutritionist helping you get a healthy meal on the table. Be sure to follow along for more easy recipes 🫶🏻

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