Skip to content
Instagram Pinterest Facebook TikTok YouTube

Learn more about my nutrition services here!

Nourished with Jessica
  • Home
  • AboutExpand
    • Contact
  • Work with me
  • Recipes
  • BlogExpand
    • Nutrition
    • Holistic Living
    • Clean Beauty
Facebook Instagram Pinterest
Nourished with Jessica

Recipes

Plate of air fryer wings on a white plate
Appetizer | Dinner Recipes | Recipes

Crispy Dry Rub Air Fryer Chicken Wings Recipe

This crispy air fryer chicken wings recipe is so easy to make! It is made with a flavorful dry rub that has simple ingredients and then the wings are cooked in the air fryer which gives a super crispy result. It is perfect for an easy meal or appetizer for a party or game day! This…

Read More Crispy Dry Rub Air Fryer Chicken Wings RecipeContinue

Bacon Brussels Sprouts in a cast iron skillet
Dinner Recipes | Fall Recipes | Recipes | Side Dish

The Best Bacon Brussels Sprouts Recipe

This recipe combines the salty smokey flavor of bacon with delicious Brussels sprouts to make an easy side dish that is packed with flavor! If you think you do not like Brussels sprouts, there is a good chance you just haven’t had them prepared well! When I used to think Brussels sprouts I would think…

Read More The Best Bacon Brussels Sprouts RecipeContinue

Egg salad in a bowl next to a loaf of bread on a wooden cutting board
Breakfast Recipes | Recipes | Spring Recipes

The Best Dill Pickle and Capers Egg Salad Recipe

This is not your regular egg salad, it is filled with fresh dill, pickles, capers, and red onions for a flavorful twist on the classic dish! It makes a great lunch or breakfast.  I have to admit I’ve never been a huge egg salad fan, it just really isn’t that exciting. But this recipe is…

Read More The Best Dill Pickle and Capers Egg Salad RecipeContinue

view of the inside of the broccoli and cheddar frittata
Breakfast Recipes | Recipes | Spring Recipes

Broccoli and Cheddar Frittata (Made in 9×13 pan)

This Broccoli and Cheddar Frittata is easy to make and is the perfect meal prep! It is made in a 9×13 pan and has cottage cheese blended in with the eggs for added protein.  I don’t know about you, but I just love the combo of broccoli and cheddar! The two flavors just go so…

Read More Broccoli and Cheddar Frittata (Made in 9×13 pan)Continue

Blueberry lavender lemonade with a glass bottle filled
Drinks | Recipes | Spring Recipes

Blueberry Lavender Lemonade – Sweetened with Honey

This homemade Blueberry Lavender Lemonade is tart and refreshing! It is made with 5 simple ingredients and has no refined sugar added. It is made in a large batch for 8 servings. This lemonade is the perfect drink for a hot summer day. It is made with blueberries, lemon, water, dried lavender and sweetened with honey….

Read More Blueberry Lavender Lemonade – Sweetened with HoneyContinue

Blueberry Lemon Crisp Bars
Recipes | Spring Recipes

Blueberry Lemon Crisp Bars

These bars have a buttery, sweet oat crisp layer on the top and bottom, with a blueberry lemon filling in between that is irresistible and will have you going back for more! It is the perfect summer treat!  This recipe was inspired by a traditional blueberry crisp, but I wanted to take it up a…

Read More Blueberry Lemon Crisp BarsContinue

oven baked rib with bbq sauce in the background
Dinner Recipes | Recipes

The Best Baked Pork Ribs – Fall Off The Bone Tender

These ribs are so tender and delicious, they just fall right off the bone! They are made with an easy homemade spice rub for flavor, and BBQ sauce smothered on top. You’re going to love this oven-baked ribs recipe because it is so easy to make and tastes insanely good!  I don’t know about you,…

Read More The Best Baked Pork Ribs – Fall Off The Bone TenderContinue

slice of peach pie next to flour sifter
Recipes

Peach Pie with Homemade Pie Crust (fresh or frozen peaches)

This homemade peach pie is made with a buttery flaky pie crust and filled with sweet peaches. It is really easy to make and is the perfect summer pie recipe!  Nothing says summer like fruit pies on a warm day! I love using fresh fruit from my garden or the farmers market to make a…

Read More Peach Pie with Homemade Pie Crust (fresh or frozen peaches)Continue

Close up on grilled artichoke
Appetizer | Recipes | Vegetables

Grilled Artichokes with Homemade Garlic Aioli

Tender artichokes with a smokey flavor and charred edges paired with a delicious dipping sauce, it doesn’t get better than that! This is your new go-to artichoke recipe!  I have always had a huge love for artichokes, they are one of my favorite vegetables! Growing up we would have boiled artichokes and dip them in…

Read More Grilled Artichokes with Homemade Garlic AioliContinue

High Protein Peanut Butter Overnight Oats (40g per serving)
Breakfast Recipes | Recipes

High Protein Peanut Butter Overnight Oats (40g per serving)

This Protein Peanut Butter Overnight Oats recipe is the perfect meal prep to ensure that you have a quick and easy breakfast that will keep you full until lunch! It is full of creamy peanut butter for healthy fats and packed with 40 grams of protein per serving!  Making overnight oats is one of my…

Read More High Protein Peanut Butter Overnight Oats (40g per serving)Continue

Page navigation

Previous PagePrevious 1 2 3 4 5 6 Next PageNext

I’ve dreamed of these maternity photos for years I’ve dreamed of these maternity photos for years now. In the depths of infertility, I started following @kenzishipleyphotography in 2023 with faith that one day she would take my maternity photos. 

That day has come and it truly is a dream and a prayer come true. God is so good and He truly cares about the details and does exceedingly and abundantly more than we could ask, think or imagine. 

These photos not only hold the memory of this pregnancy, but also as a testimony that God is a good Father and hears and answers our prayers ❤️ 

Psalm 113:9 says He makes the barren woman a joyful mother of children. That was my declaration and where I found my hope. And now we can praise God that he answered! “I prayed for this child, and the Lord has granted me what I asked of him.” 1 Samuel‬ ‭1‬:‭27‬ ‭

Kenzi, thank you so much for these beautiful photos and being apart of our story! If you are local, I can’t recommend her enough! ❤️❤️❤️
A fun fall drink without the scary headaches! 🎃 A fun fall drink without the scary headaches! 🎃

This Pumpkin Ginger Spice Spritz Mocktail is made with a naturally sweetened homemade pumpkin spice syrup and a splash of Ginger kombucha. 

You get all the fall festive flavors without the booze! 

PLUS with the pumpkin spice syrup you can also make homemade PSL’s! ☕️😍

Comment “SEND RECIPE” and I’ll send it straight to you, or find it at https://nourishedwithjessica.com/pumpkin-ginger-spice-fall-mocktail/

#fallrecipe #healthyrecipe #fallmocktail #nonalcoholic #mocktailrecipe #pumpkinspice
Recipe & tips 👇🏻 If you want to learn how t Recipe & tips 👇🏻

If you want to learn how to cook nourishing meals without needing a recipe every single time, here are a few tips that helped me:

✨ 1. Stock your pantry and freezer with staples. Think bone broth, quality meats, grains, beans, frozen veggies, and your favorite seasonings. Having a solid base on hand makes it easy to create a meal without a grocery run.

✨ 2. Practice swapping ingredients. Don’t have carrots? Use sweet potatoes. Out of onions? Try shallots or use onion powder. Think in categories (protein, veggie, starch, flavor) instead of exact ingredients.

✨ 3. Taste as you go. It helps you learn what flavors you love and teaches you to trust yourself in the kitchen.

✨ 4. Embrace imperfection. Real food made with love doesn’t have to look perfect to be delicious.

👉🏻 This isn’t an exact recipe, just roughly how I made this super tender pot roast!

Ingredients:
• Chuck roast
• Garlic
• Onion
• Carrots
• Potatoes
• Fresh thyme
• Salt + pepper
• Broth

Directions:
Sear the chuck roast on both sides until golden. Add everything to a Dutch oven, cover, and bake at 325°F for about 3 hours — or until fall-apart tender. That’s it. Simple, cozy, nourishing. 🫶🏼

Cooking this way saves time, money, and food waste… but most of all, it builds confidence in the kitchen.

Save this post for a cozy dinner idea and be sure to follow along with me at @nourishedwithjessica 🥰

#nourishingmeals #realfood #cookfromscratch #easyfamilydinner #homecooking #potroast #mealideas #intuitivecooking #kitchenconfidence #nourishedwithjessica #ditchdietculture #rootcausewellness #holisticliving #simpleingredients #dutchovenrecipes
Mama, your nourishment matters more than you know. Mama, your nourishment matters more than you know. ✨

Need to improve your iron levels? Comment “SUPPLEMENTS” and I’ll send you my favorite brand! ❤️

#holisticpregnancy #prenatalnutrition #mineralsmatter #holisticliving #naturalpregnancy #pregnancyhealth #pregnancynutrition #holisticnutrition #naturalliving #naturalbirth #pregnancy
I love meals that don’t really need a recipe—j I love meals that don’t really need a recipe—just a little creativity, what you have on hand, and a whole lot of love! ❤️

This chili started as a way to use up some smoked brisket we had in the freezer, and it turned into the coziest dinner. I made a big batch and tucked a few jars away in the freezer—it’s such a gift to my future self.

Especially as I’m prepping for postpartum, I’m thinking ahead to those days when time and energy feel low. Having nourishing meals ready to go means one less thing to stress about, and I can focus on rest, recovery, and soaking up baby snuggles. 

Even if you’re not postpartum, freezing extra chili is so helpful for those busy weeks or rainy days when you just want something warm, hearty, and satisfying without any effort.

Here’s what I added to my pot:
✨ Spices: chili powder, cumin, smoked paprika, oregano, chipotle, salt + pepper
✨ Protein: ground beef + smoked brisket
✨ Veggies: garlic, onion, bell pepper
✨ Basics: fire roasted green tomatoes, pinto beans, bone broth

Let it all simmer for about an hour and… perfection.

Full of flavor, protein, and comfort.

There’s just something special about meals like this—where you don’t need exact measurements or a strict recipe… you just cook from the heart and nourish the people you love. 🥣 (And this chili was hubby approved!!) 

👉 Save this post for your next cozy dinner inspiration, and follow along for more simple, nourishing recipes. ✨

#NourishedWithJessica
#RealFoodRecipes
#HealthyComfortFood
#PostpartumMealPrep
#EasyWeeknightDinner
#HolisticNutrition
#CookFromTheHeart
#NourishingMeals
#FreezerFriendly
#CozyFallRecipes
I love meals that don’t really need a recipe—j I love meals that don’t really need a recipe—just a little creativity, what you have on hand, and a whole lot of love! ❤️

This chili started as a way to use up some smoked brisket we had in the freezer, and it turned into the coziest dinner. I made a big batch and tucked a few jars away in the freezer—it’s such a gift to my future self.

Especially as I’m prepping for postpartum, I’m thinking ahead to those days when time and energy feel low. Having nourishing meals ready to go means one less thing to stress about, and I can focus on rest, recovery, and soaking up baby snuggles. 

Even if you’re not postpartum, freezing extra chili is so helpful for those busy weeks or rainy days when you just want something warm, hearty, and satisfying without any effort.

Here’s what I added to my pot:
✨ Spices: chili powder, cumin, smoked paprika, oregano, chipotle, salt + pepper
✨ Protein: ground beef + smoked brisket
✨ Veggies: garlic, onion, bell pepper
✨ Basics: fire roasted green tomatoes, pinto beans, bone broth

Let it all simmer for about an hour and… perfection.

Full of flavor, protein, and comfort.

There’s just something special about meals like this—where you don’t need exact measurements or a strict recipe… you just cook from the heart and nourish the people you love. 🥣 (And this chili was hubby approved!!) 

👉 Save this post for your next cozy dinner inspiration, and follow along for more simple, nourishing recipes. ✨

#NourishedWithJessica
#RealFoodRecipes
#HealthyComfortFood
#PostpartumMealPrep
#EasyWeeknightDinner
#HolisticNutrition
#CookFromTheHeart
#NourishingMeals
#FreezerFriendly
#CozyFallRecipes
If you think pumpkin is just for pie… you haven’t tried this.

This Creamy Pumpkin Pasta will change your mind — it’s savory, cozy, and layered with flavor from nutty brown butter, garlic, and fresh sage.
Simple to make, nourishing to eat, and absolutely delicious.

A must-make for cozy fall nights ✨

Comment “SEND RECIPE” and I’ll send it straight to your inbox, or find it on the blog at https://nourishedwithjessica.com/creamy-pumpkin-pasta-recipe-with-sage-and-brown-butter/

#FallRecipes
#PumpkinSeason
#CozyDinner
#HealthyComfortFood
#NourishingMeals
#RealFoodRecipes
#EasyWeeknightDinner
#HolisticNutrition
#FoodFreedomJourney
#NourishedWithJessica
If you think pumpkin is just for pie… you haven’t tried this.

This Creamy Pumpkin Pasta will change your mind — it’s savory, cozy, and layered with flavor from nutty brown butter, garlic, and fresh sage.
Simple to make, nourishing to eat, and absolutely delicious.

A must-make for cozy fall nights ✨

Comment “SEND RECIPE” and I’ll send it straight to your inbox, or find it on the blog at https://nourishedwithjessica.com/creamy-pumpkin-pasta-recipe-with-sage-and-brown-butter/

#FallRecipes
#PumpkinSeason
#CozyDinner
#HealthyComfortFood
#NourishingMeals
#RealFoodRecipes
#EasyWeeknightDinner
#HolisticNutrition
#FoodFreedomJourney
#NourishedWithJessica

Instagram Pinterest Facebook TikTok YouTube

© 2026 Nourished with Jessica

  • Home
  • About
    • Contact
  • Work with me
  • Recipes
  • Blog
    • Nutrition
    • Holistic Living
    • Clean Beauty
Search