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This Homemade Pumpkin Spice Syrup is made with only 4 simple ingredients and only takes minutes to put together! It is filled with warm spices and real pumpkin flavor that you can use in a variety of ways this fall season. Pumpkin spice season is my favorite time of year. There is just something about…
This Pumpkin Spice Latte recipe makes a cozy drink full of warm spices and flavor. It is made with a homemade syrup that has simple ingredients and is naturally sweetened, making it the perfect fall drink for pumpkin season! You can make this recipe hot or as an iced pumpkin latte. Fall is my favorite…
This Protein Peanut Butter Overnight Oats recipe is the perfect meal prep to ensure that you have a quick and easy breakfast that will keep you full until lunch! It is full of creamy peanut butter for healthy fats and packed with 40 grams of protein per serving! Making overnight oats is one of my…
This Ricotta and Asparagus Frittata is made with 12 eggs and cottage cheese for an extra boost of protein. It is made in a 9×13 pan and baked in the oven and is the perfect breakfast meal prep or to feed a crowd! It is made with only whole, real food ingredients and is a…
This recipe uses homemade Lavender syrup to make a delicious latte that is low in natural sugar. You’re going to love this healthier version of Starbucks’ seasonal Lavender Latte! Spring is here and with the new season, came new featured drinks at Starbucks. I have a love for lavender lattes, so when I saw Starbucks…
This recipe is a healthy homemade coffee creamer to enjoy over pumpkin spice season! It is made with only five ingredients and no refined sugar added. If you are a fan of pumpkin spice lattes, you will love this recipe! It’s that time of year again when the Pumpkin Spice Lattes start rolling out. And…