Learn more about my nutrition services here!
This Ricotta and Asparagus Frittata is made with 12 eggs and cottage cheese for an extra boost of protein. It is made in a 9×13 pan and baked in the oven and is the perfect breakfast meal prep or to feed a crowd! It is made with simple ingredients and is a healthy breakfast recipe…
This recipe uses homemade Lavender syrup to make a delicious latte that is low in natural sugar. You’re going to love this healthier version of Starbucks’ seasonal Lavender Latte! Spring is here and with the new season, came new featured drinks at Starbucks. I have a love for lavender lattes, so when I saw Starbucks…
This aromatic Lavender Simple Syrup pairs great with coffee, tea, or cocktails. With only three ingredients, this recipe is super simple to make. I was inspired to create this recipe by my love for lavender lattes, whenever I see one on a coffee shop menu, I always order it! I wanted to take my love…