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I live right outside of Portland, OR with my Husband, Art, and our three dogs. You can catch me hanging out at home in my garden or drinking a good cup of coffee. I live in the beautiful PNW so I try to take advantage when I can and go hiking or kayaking.

My passion for nutrition started when I was in my early 20s teaching myself to cook. I suddenly became fascinated with cookbooks and learning more about nutrition. As I learned more about the power of the food we put on our plates, I knew I had to help teach others about it too. Food is medicine and it amazes me the effect it has on our health. (either good or bad!)

I went to the American College of Healthcare Sciences for my Bachelor’s degree in Holistic Nutrition. There I also studied herbal medicine and other holistic modalities, leading me to learn more about a holistic lifestyle.

Through my own health journey, I started to remove overly processed foods and learned more about the chemicals we are exposed to every day. That led me to my passion for clean living! I do my best to remove toxins and reduce my exposure to chemicals in household items such as cleaning products and beauty products. I’m no where near perfect but I believe every little bit counts!

I am also a clean beauty consultant where I get to mix my love for makeup and skincare with educating women about how toxins can affect our health and hormones. Learn more here!