FAQs
What does a Whole30 coach do?
As a Whole30 Certified Coach I am here to help guide and motivate you through your Whole30. I'll be here to answer all your questions and help you come up with a solid plan to successfully complete your 30 days.
Why pay for a Coach?
It's true, all of the Whole30 resources can be found for free on the internet, so why pay for a coach? Well, for the short answer, it is because you will have an expert right by your side to not only answer all your questions (so you don't have to aimless scroll through the internet) but to also keep you accountable and cheer you on.
What are your prices?
My prices vary by services. Check out my Prices/Services page for more details
When do you coach groups?
My next group will be for the September Whole30! I also offer 1:1 coaching at any time.
What are your qualifications?
I am a Certified Whole30 coach and In April I will be a Certified Holistic Nutrition Consultant. I am also in a program for my Bachelor's Degree in Holistic Nutrition at the American College of Healthcare Sciences.
What is your approach to health?
I believe in a holistic approach to health. This means I believe you must look at the mind, body, and spirit to achieve wellness. We not only need to eat healthily but also take care of ourselves and practice self-care and care for our mental health. I also believe we not only need to look at what we put on our plates but the products we use every day and our exposures to toxins.